Pauline’s Mango Salsa

This recipe was given to me by a co-worker when I previously worked at a pediatricians office downstate.  We would have pot-luck lunches at the office on special occasions, birthdays or holidays and at one of those pot-luck lunches, in walks Pauline, our Nurse Manager, with a bowl full of the best salsa I’ve ever tasted….

Chopped Detox Salad

Sometimes we come upon a recipe that is soooo good, it requires NO altering.  That doesn’t happen often, but when it does, we celebrate the perfection of the recipe by sharing it with others. Although we can’t take credit for this recipe, we can certainly share in its delight by posting it for our followers…

Green Smoothie

Everyone knows that breakfast is the most important meal of the day, so why not start your day off right with this nutrient-dense, powerhouse green smoothie!  Its a super fast and easy to make, healthy breakfast option for people on the go. You will need:  A blender Ingredients 1 Cup Almond Milk 5 Stawberries 1…